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Exercises Diet Plans Foods That Help You Lose
I try to be healthy. But in the end, this is about weightloss.... I'm not pro ana/mia. I will not give you tips referring to eds.
I try to be healthy. But in the end, this is about weightloss.... I'm not pro ana/mia. I will not give you tips referring to eds.
The exercises page is now up, check it out!
I have more to post, but I have to finish putting them all on my computer :) Hope you like the ones that are there now!
Anonymous asked: what exercises I can do to lose the belly and legs?
Answer:
Cardo wise, running and jumping jacks are good. I’ve found some individual exercises that are good, but they’re hard to explain, here’s the website I’ve found most of my exercises on though: http://www.divine.ca/en/fitness-and-nutrition/exercise-finder/c_266/
Also, I think in a few days I’ll have a page up for exercises for specific areas. I’ll let you all know when it’s up and ready :)
